Workout, t1
Smriti Dhaubhadel
15 MIN Neck Friendly Gentle Full Body Pilates ...

Enjoy a neck friendly gentle full body workout

15 MIN Neck Friendly Gentle Full Body Pilates Video
Workout, t1
Smriti Dhaubhadel
Pilates for Heart & Hands | 30 MIN Workout ...

Restore strength & balance to your heart and hands

Pilates for Heart & Hands | 30 MIN Workout Video
Workout, t1
Smriti Dhaubhadel
Pilates for Pelvic Floor | 30 MIN Workout Video

Restore & Strengthen your Pelvic Floor

Pilates for Pelvic Floor | 30 MIN Workout Video
Workout, t1
Smriti Dhaubhadel
Pilates Party! | 20 Minute Standing Pilates ...

Come join the 20 Minute Standing Pilates Party

Pilates Party! | 20 Minute Standing Pilates Workout Video
Workout, t1
Smriti Dhaubhadel
Pilates for Back Strength and Posture | 15 ...

Make this 15 Minute Pilates for Back Strength video part of your daily routine

Pilates for Back Strength and Posture | 15 Minute Video

gentle exercises